I have been fascinated by the Mediterranean region for more than 35 years now. The entire region is just incredibly interesting in so many different ways. The biggest areas of interest for me are, the History, the Culture, the Languages and the Food. This website will be focusing on the Food and the healthy lifestyles of the Mediterranean People. Below is a list of the various REGIONS around the Mediterranean. Many recipes are similar but are often called by different names in different parts of the Mediterranean.

Morocco - Tunisia - Egypt - Israel - Lebanon - Cyprus - Cappadocia - Istanbul - Crete - Greece Mainland - Greek Islands - Albania - Croatia - Montenegro - Naples - Rome - Tuscany - Liguria - Malta - Sicily - Sardinia - Corsica - Majorca - Monaco - Cote D'Azur - Provence - Languedoc - Catalonia - Valencia - Andalusia

Lifestyles - Food Pyramid - Mediterranean Health Benefits - The Seven Countries Study - Mediterranean versus Paleo

Website First Published - November 20, 2014. Website Last Updated - November 20, 2014 Contact Francesca Thomas on - cesca_nz at GMX dot com.